UMM Philosophy

UMM 哲学

Midas   良

The path to health begins with careful selection,Every dish is a testament to expertise

健康之道，始于严选
每一份料理，皆为专业的结晶

Meal   ⾷

Eat only what is in season, and follow nature’s rhythm. Discover depth in simplicity, and return to what is true

“不时不食，顺时而食”
细品内涵，返璞归真

Ultimate   缘

Continued in every meal. Cherish every bite, and be grateful for each moment together

注定的相遇，在每一餐中延续
珍惜每一口
感恩每一次的相逢

UMM Standards

UMM 标准

Sugar Reset
控糖

Control sugar, and you reclaim mastery over your body's energy.Keep daily sugar intake under 30 grams and choose natural and low-Gi alternatives

控制糖分，就是重新掌握能量的主权
每日糖摄入≤ 30 克，采用天然低GI糖源

Omega3-6-9
好油

Omega fatty acids support the brain
skin,hormones
and cardiovascular system

Omega是人体不可或缺的脂肪酸
影响：大脑、皮肤、荷尔蒙、心血管

Protein
蛋白质

Protein is life's foundation-essential yet unsynthesizable.Consume 1.5-2g of protein per kilogram of body weight daily

蛋白质是生命基石，人体无法自给，唯有摄取每日摄取 1.5-2g蛋白质/公斤体重

In food, discover a better version of yourself

在⾷物⾥，遇见更好的⾃⼰

Address

290 Orchard Road #04-10/11/12 Paragon， S238859

Opening Time

Monday - Sunday

11:30-15:00 17:30-22:30

Phone

+65 6881 1335

Email

reservation@ummsg.asia